Hair loss is a serious condition with a large amount of conventional explanations. One area that is never mentioned is the poor connection quality of sleep, mainly due to breathing problems during the night. A significant percentage of men and women with the diagnosis of sleep and breathing problems.
Sleep is a very important behavioral phenomenon that is beneficial to the health of our body. It helps to rejuvenate our body naturally and our internal functions of the system repairs. Lack of sleep results in various disorders and diseases and studying that every one in five people are reported to suffer from some form of sleep deprivation.
Our hair is very sensitive to changes of the body, and baldness is most often the result of an internal disorder. autoimmune problems such as baldness and psoriasis are known to be aggravated by stress; daytime fatigue and emotional stress are the most common symptoms of sleep deprivation.
The hair loss may occur due to the impact of the different types of hair disorders. One is sleep apnea. Sleep apnea is a condition in which the airways drowned while the person is in sleep resulting in breathing stopped for a few seconds to a minute. This causes a lack of oxygen in the body and the brain must take steps to awaken from the dream of the individual. When the person to wake throat passage widens and is flooded with oxygen. But the person wakes up in sleep for a couple of seconds and the whole of the throat choking process and the subsequent awakening of the person that continues throughout the night.
The side effects of sleep apnea include feeling tired during the day, dry throat, headache and so on. Another very harmful disorders of sleep apnea is caused by high blood pressure. The incidence of high blood pressure slowly damages the blood vessels of the brain, kidneys, heart and other internal organs. Due to the presence of high blood pressure in the blood capillaries that provide nutrients and oxygen to the hair follicles are destroyed, therefore, the hair loss is the result.
Sleep plays an important role in enabling the body to repair and regenerate. Alterations of the sleep-wake cycle has been shown to affect the body systems including immune function, hormone secretion, physical and mental / emotional force. Shift work or night shift definitely upsets the body’s circadian rhythms, thought to be a contributing factor to the development of chronic diseases like peptic ulcers of the stomach.
If you are concerned about hair loss, it is important that you get enough sleep every day.