Summer is not an easy season for the hair because of sun, salt and increased sweating, our hair is put to the test; Let’s see how to deal with common problems in order to prevent excessive hair loss.
The winter was cold and dark, but with the arrival of spring the days are long and the temperatures started to rise; our bodies started to adapt to new biorhythms. This is the reason why you feel fatigue and a loss of energy which is also usually accompanied by factors such as increased hair loss. To this you add action that could damage an already weakened hair, as sun exposure, sea salt and prolonged contact with chlorine. Here are some tips to prepare your own hair for the summer:
1. Monitor the loss of hair during the change of season
During the summer, the hair falls more frequently, this is because there is a physiological replacement that affects both men and women and is caused by androgenic hormones. This phenomenon results in a loss of about 80-100 hairs each day and is a change of metabolism is normal, but in some cases it can highlight of scalp problems that already exist, especially if it is accompanied by dandruff and seborrheic dermatitis. Instead, what you can do is prevent hair loss nourishing your hair not only through cosmetics but through nutrition and herbal products. First is essential cleansing and hair care by choosing carefully a moisturizing shampoo to take care of the hair.
2. Attention to sun exposure
When you are at sea we usually put on sunscreen to protect your skin. Why not reserve the same treatment to your hair? According to research from the International Hair Research Foundation the head is the part of the body that is exposed to the sun. UV rays cause changes on the stem, resulting in ease of breakage and less effective cosmetic treatments, better then use a protective spray to help prevent dryness of hair. UV rays in fact tend to make your hair more opaque because the cuticle when exposed for too long tends to rise, so he can no longer reflect the light, with the result that the hair also tend to tangle easily.
3. Protect your hair from salt and chlorine
The sea makes the situation worse because further dehydrates the scalp to this after each bath is good to rinse the hair with fresh water to eliminate more saltiness can and once back home you can provide for more thorough cleaning, maybe with a shampoo enriched with hydrating solution. It is also important to keep the rest of the body hydrated because the heat causes the loss of fluids. Another enemy is chlorine, which does not cause hair loss, but it can lead to a weakening of the stem which often manifests itself in split ends and frizz. It has the same impact on natural hair out of those treated, with the risk of altering the color of a solid or accentuate a bleaching: a scalp weakened in fact is more inclined to demonstrate increased hair loss.