We have made an infographic to understand in detail what to do, but above all what not to do to prevent hair loss.
In particular we see the best advice that our experts tricologi provide to people who want to protect the health of their hair and scalp.
5 tips to prevent hair loss
The suggestions we are going to see are useful for those who want to maintain a thick and shining foliage.
Monitor hair loss
Check the changes in density and volume of the hair and what is visible in the scalp analyzing the possible abnormal presence of discovered areas.
Stress interrupts the natural cycle of hair growth and for this reason it is advisable to devote itself to relaxing activities to try to eliminate the cause of the problem.
Comb Your hair gently
To avoid hair loss it is advisable to comb the hair with a brush with soft bristles that do not electrify them avoiding abrupt movements that could break them.
Take Vitamin E
A balanced diet and the consumption of nuts, seeds and green leafy vegetables help strengthen hair stimulating regrowth.
Take advantage of a free hair check-up
By conducting an in-depth examination of hair and scalp at the first signs of hair loss, by experienced hair and with proven experience, you can avoid problems before they become irreversible.
What not to do to avoid hair loss
After seeing what to do we see now the most dangerous factors for the health of our hair.
Avoid cigarette smoke
Cigarette smoke contains thousands of harmful chemicals that put the health of your hair at risk. Read more.
Drinking too much alcohol
All spirits, particularly those with high gradations, dehydrate the body by depriving the scalp of nutrients essential to hair growth.
Chemical treatments too frequent
Cosmetic treatments such as stretching and coloring can create irritations to the scalp and make the hair hair and brittle.
Abusing plate and hair dryer
The frequent use of the plate and the hair dryer will ruin the hairstyles making them brittle and prone to being broken and to the formation of double tips.
Rub Wet hair
Wet hair tends to break very easily. For this reason, avoid combing or rubbing when wet or damp.
To understand in detail how to protect your hair or how to solve any problems you require the consultation of our specialists, taking advantage of a free check-up of the scalp and hair, bookable from the forms on our site or by contacting directly the center nearest to you.